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Summer is Here! Time to Transition your Skincare Routine in La Jolla/UTC 😎.

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Summer is finally here and with it the smell of freshly cut grass, backyard barbecues, and sunscreen lotion. We’ve transitioned into a new season with its own skincare rules. They revolve around the sun and, protecting us from its UV rays. Summer puts extra stress on our skin, and using sunscreen with a high SPF is essential. Here are our favorite tips for getting you summer skincare ready. Slip, Slap, Slop, and Wrap! According to the American Cancer Society, we’re most protected from the sun’s harmful rays when we layer several types of protection. So, slip on a shirt, slap on a hat, slop on sunscreen and wrap on sunglasses. These all work together to supplement the protection we get from sunscreen, which is often not enough on its own. Remember The Two-Hour Rule We all need to be extra careful about reapplying sunscreen every two hours. Clearly, if you’re spending most of the day indoors, this isn’t necessary. But for those days where you’ll be outside all day, reapply sunscreen ever...
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The Difference Between Male & Female Acne in La Jolla/UTC.

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Face Yoga 101 in La Jolla UTC

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  What is Facial Yoga , you ask? It’s an exercise routine to tighten and tone the face. Surprisingly, we have more than 40 muscles above the neck that can be strengthened and enlarged, just like muscles in other parts of our body. Face yoga is a big trend among celebrities who say it sculps their face and makes them look younger. What does it do? Fat pads on top of our face muscles give us that cheeky, attractive, youthful fullness. But when the fat thins as we age, our skin sags and loosens. We can compensate for this loss with face yoga to bulk up and tighen the muscle under the fat pad. A Northwestern University study took a group of middle-aged women and taught them 30 face yoga exercises. They committed to the exercises for 20 weeks. At the end of the study, dermatologists looked at their “before” and “after” pictures and said they looked about three years younger. Why is it Beneficial for Your Skin? Face yoga increases blood flow, and as you know, oxygenated skin is healthy s...
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